Vitamin B12 Deficiency

Those that are at the highest risk of having a vitamin B12 deficiency are the elderly as well as those that may have an inability to process vitamin B12 properly, such as those with an inability to absorb vitamin B12. Vegetarians or vegans who are not taking in proper amounts of B12 are also prone to a vitamin B12 deficiency.

However, even though these people are at a higher risk for vitamin B12 deficiency anyone can be deficient. There are many things in today's world that can lead to a vitamin B12 deficiency. One cause of vitamin B12 deficiency is stress. It comes in many forms - mental, physical, emotional and environmental - and it creates a demand for Vitamin B12 within the body that's greater than what a typical diet can supply. Similarly, certain prescription medications can cause a vitamin b12 deficiency just as easily as stress.

If you consistently experience exhaustion, irritability, forgetfulness or brain fog, it may be a sign of something more serious. In fact, any of these conditions could be a sign of a vitamin B12 deficiency.

Another cause of vitamin B12 deficiency can be found in what you eat and how your digestive processes what you eat. Gastric bypass surgeries, gastric reflux, IBS, colitis and other digestive conditions inhibit the body's absorption of B12 from foods. As you age your ability to absorb B12 starts to diminish at about the age of 40 so you may have a vitamin B12 deficiency without ever changing what you eat.

Ask Yourself:

If you think you may have any of signs of vitamin B12 deficiency, then ask yourself the following questions:

• Do I lack energy and feel tired much of the time?

  
  

• Do I feel depressed or blue much of the time?

  
  

• Have I been under a lot of stress lately?

  
  

• Do I have brain fog or difficulty concentrating?

  
  

If you answered yes to any of these questions, you may have a vitamin B12 deficiency. if you think you may have a vitamin B12 deficiency Try Super Sublingual B12 Today!

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*These statements on Vitamin B12 deficiency have not been evaluated by the Food and Drug Administration. This website is for informational purposes only. Always consult your doctor regarding inflammation and any health issues or concerns you may be experiencing.